“I was so tired of feeling swollen, drained and unlike myself during pregnancy. Veya became the one thing I actually looked forward to…”
Sasha C.
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“Since using Veya, I finally feel like my body is being nourished again. The evening heaviness in my legs feels so much more…”
Rachel M.
“By the end of the day my ankles used to feel tight and uncomfortable. Since adding Veya into my routine, I feel more supported…”
Emily S.
“I wanted something real, not another synthetic supplement. Veya feels like proper nourishment for me and my baby, and I honestly…”
Hannah R.
“Pregnancy made me feel heavy, emotional and exhausted by evening. Veya helped me feel like I was finally giving my body what it…”
Chloe W.
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Flash Sale:
UP TO 40% OFF + A FREE MYSTERY GIFT
Hey, I’m Veya!
Founder of Veya Nutrition
Hey, I’m Veya!
Founder of Veya Nutrition
Not long ago I struggled to find real whole-food nutrition during pregnancy which led to:
×
Swelling Legs
×
Tight Ankles
×
Low Energy
×
Feeling Drained
And more that I won’t bore you with…
Every day felt heavier than the last. I was exhausted all the time.
My ankles felt tight and my legs felt like they weren’t even mine.
I did a good job pretending I was fine, but I was tired of hiding how uncomfortable pregnancy had become.
Then… everything changed when I finally started eating real whole-food nourishment.
I became obsessed with giving my body what it actually needed.
Day 0
Week 3
Before
After
I became obsessed with giving my body what it actually needed.
I Tried Everything From:
Low Carb
Paleo
Plant Based
Green Drinks
Green Juice
Probiotics
Keto
More Supplements
And don’t get me wrong…
Some of those things helped a little and I still do them! But they weren’t the real nourishment my body was asking for.
I wanted something that actually supported me during pregnancy while also being simple enough to use every day.
No complicated routine. No cupboard full of half-used supplements. No forcing myself through things I hated.
That’s when I kept coming back to the same thought: real nourishment should come from real food. The kind we understood growing up on the farm. Simple ingredients, properly sourced, and nothing hidden.
I went on a mission to create something from our farm that gave the MOST pregnancy nourishment without:
- Nasty powders that taste artificial and leave you disappointed
- Taking a handful of pills every morning
- Spending half my day trying to “do everything right”
Here’s Why I Fell In Love With
Beef Protein
13 vitamins
9 essential minerals
Natural omega 3 fatty acids
Grass fed rather than lab-made
Original superfood from our ancestors
Beef Protein
Bone Marrow
Dates
Raw Honey
Raw Milk
Beef Liver
Here’s The Problem...
Eating beef organs and boan marrow is not fun (and yes, I tried it myself)
I wanted to get all the benefits, but in an easy way that I didn't have to force myself to do.
That’s when Veya Nutrition was born — a simple daily serving of whole-food nourishment made for women who want to feel supported, nourished, and more like themselves.
One Daily Serving That Provides The Exact Whole-Food Nourishment You Need.
Made with real whole-food ingredients for women who want something simple, nourishing, and easy to use every day.
What are the whole-food ingredients inside Veya?
Glad you asked!
Veya’s
Whole-Food Pregnancy Nourishment is
Hands Down THE MOST Nutrient-Rich
On The Planet
Here’s why we hand-picked these
8 ingredients
Beef Liver
100X MORE Vitamin B9 than apple*
Beef Protein
4.8X MORE Zinc than chicken breast*
Bone Marrow
12X MORE Collagen than salmon fillet*
Dates
9X MORE Natural Energy than watermelon*
Raw Honey
100X MORE Allergy Prevention Benefits than supermarket honey*
Raw Milk
15X MORE Vitamin B12 than cooked egg yolk*
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REAL RESULTS
pregnant Women who'd tried everything.
Then tried this.
Every review is from a woman who felt exhausted, worried and fed up before she found a simpler way to support her iron and nourishment.
Day 0 → Week 2
"I had got to the point where I felt drained all the time and honestly quite emotional about it. I was trying to eat better, trying to stay on top of everything, and still felt like I was running on empty. Within a couple of weeks I felt more supported, more consistent, and more like myself again."
Day 0 → Week 3
"I’d tried so many things that sounded promising and none of them felt realistic to keep up. What I liked about Veya was that it actually fit into my day. I stopped feeling like I was constantly chasing a fix and started feeling like I was finally nourishing myself properly."
Week 1 → Week 4
"I was so worried I wasn’t doing enough, especially on the days when I felt completely wiped. Veya made things feel simpler. It gave me something easy and consistent to lean on, and that alone took a lot of stress off my shoulders."
Day 0 → Week 2
"I’d been feeling frustrated because everything either tasted awful or felt impossible to stick to. This felt so much more manageable. It became part of my routine really quickly, and I genuinely looked forward to having it. That was a first for me."
Week 1 → Week 5
"Before Veya I felt like I was constantly second guessing whether I was getting enough in. I wanted something that felt more nourishing and less like another processed product. This just felt calmer, easier, and far more in line with how I actually wanted to look after myself."
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4.9/5 Very good (5,000+ reviews)
Veya®
93% of pregnant women report:
No more swelling & no more tight ankles in less than 3 weeks
✓
Feel lighter by evening
✓
Reduce tight swollen ankles
✓
Feel nourished, not depleted
✓
Trust pregnancy-safe whole foods
Spring Sale
180-Day Money-Back Guarantee — no questions, no forms.
You have a drawer full of supplements that promised everything and delivered nothing. We know. If your swelling doesn't improve in 180 days, we'll refund every penny. Because we know how many times you've been let down before.
Quick Answers
Veya works well stirred into yoghurt, porridge, oats, smoothies and milk for sweeter pairings, or blended into coffee, broths and soups for savoury ones—the honey, dates and maple add sweetness, while sea salt helps it suit saltier options too.
We source all our organic meat and organs right here on our farm in East Staffordshire, keeping everything close to home, and our honey comes from our neighbour’s farm nearby, so we know exactly where our ingredients come from and how they’re produced.
We advise using Veya at least once a day. Consistency matters most, and generally the more iron-rich foods you include in your diet, the better.
Veya is designed to support you with extra nourishment during pregnancy, when iron and protein matter more than ever. Iron helps make the extra blood you and your baby need, and protein helps provide the building blocks for your baby’s growth. Pregnancy also raises iron needs, and iron deficiency anaemia is one of the most common blood-related problems in pregnancy.
Expert reviewed
Reviewed by pregnancy and medical professionals.
Emily Steed
Trained MidwifeVitamin A is essential for foetal growth, immune function and tissue development — the concern in pregnancy is excessive retinol, not vitamin A itself. The UK safe upper limit is 3,300 IU per day. A full serving of Veya contains just 57 IU — roughly 1.7% of that limit. I have reviewed the formulation and it is well within safe pregnancy parameters.
Dr Adrian Law
DoctorPregnancy increases the need for iron, protein, B12 and key fat-soluble nutrients — yet these are genuinely hard to obtain when nausea and fatigue are present. Veya is a balanced whole-food blend that delivers them in a bioavailable form, at a time when the body is working incredibly hard. The vitamin A present comes naturally from the organ fraction and sits far below any threshold of clinical concern.
Why do people get told to avoid vitamin A?
The guidance targets excessive retinol from high-dose supplements or eating large amounts of liver daily — a 100g serving of chicken liver can contain up to 14,000 IU, exceeding the safe daily limit in a single meal. It was never about trace amounts within a balanced supplement. One serving of Veya contains 57 IU of vitamin A in total — less than a quarter of a single egg yolk. Vitamin A itself is not the problem. Megadosing it is.
Is the vitamin A in Veya — retinol?
Yes — beef organs contain preformed retinol, which is precisely why the dose matters and why we disclose it clearly. The UK safe upper limit is 3,300 IU per day. Veya contains 57 IU per serving. You would need to consume 58 full servings in a single day to approach a level of clinical concern. Source, dose and context are everything.
Why does Veya include organs?
Beef organs — liver, kidney, heart, lung and spleen — are the most nutrient-dense whole foods available. They provide heme iron, B12, choline, copper and CoQ10 in a form the body readily absorbs. During pregnancy, iron and choline needs rise substantially, yet both are difficult to obtain without eating organ meat regularly or relying on synthetic isolates. Veya delivers them in a single daily serving.
Is Veya a vitamin A supplement?
No. No vitamin A is added, isolated or concentrated. The 57 IU on the label is simply what is naturally present in the organ fraction — the same way milk naturally contains vitamin D. For context: a standard prenatal vitamin contains 800–1,000 IU. A single egg yolk contains 245 IU. Veya contains 57 IU. We disclose it because transparency is non-negotiable, not because it is something to be cautious about.
Can I take Veya alongside my prenatal vitamin?
Most standard UK prenatal vitamins contain 700–1,000 IU of vitamin A. Adding Veya's 57 IU brings the combined total to around 757–1,057 IU — comfortably below one-third of the 3,300 IU safe upper limit. Veya is designed to work alongside your existing routine, not replace it.
REAL RESULTS
pregnant Women who'd tried everything.
Then tried this.
Every review is from a woman who felt exhausted, worried and fed up before she found a simpler way to support her iron and nourishment.
Day 0 → Week 2
"I had got to the point where I felt drained all the time and honestly quite emotional about it. I was trying to eat better, trying to stay on top of everything, and still felt like I was running on empty. Within a couple of weeks I felt more supported, more consistent, and more like myself again."
Day 0 → Week 3
"I’d tried so many things that sounded promising and none of them felt realistic to keep up. What I liked about Veya was that it actually fit into my day. I stopped feeling like I was constantly chasing a fix and started feeling like I was finally nourishing myself properly."
Week 1 → Week 4
"I was so worried I wasn’t doing enough, especially on the days when I felt completely wiped. Veya made things feel simpler. It gave me something easy and consistent to lean on, and that alone took a lot of stress off my shoulders."
Day 0 → Week 2
"I’d been feeling frustrated because everything either tasted awful or felt impossible to stick to. This felt so much more manageable. It became part of my routine really quickly, and I genuinely looked forward to having it. That was a first for me."
Week 1 → Week 5
"Before Veya I felt like I was constantly second guessing whether I was getting enough in. I wanted something that felt more nourishing and less like another processed product. This just felt calmer, easier, and far more in line with how I actually wanted to look after myself."
←
SWIPE TO READ MORE
→
180 Day Money Back Guarantee
WE SEE YOU
You haven’t failed yourself. You’ve been failed.
You have a drawer full of supplements that promised everything and delivered nothing. We know. Every bottle said it would help. Every powder looked promising. And still, night after night, you found yourself struggling just to get up the stairs, feeling drained, heavy, and not like yourself. That is not how you should feel. It is not something you should just brush off as “normal.” You deserve real nourishment that actually supports you when your body is asking for more.
“You haven’t failed yourself. You just needed the right support. That’s why every single pouch comes with a 180-day money-back guarantee — no questions, no forms. Because we know how many times you’ve been let down before.”
8 whole-food ingredients
Nothing hidden.
Nothing you'd need to Google.
Serving size: 20g What’s in a serving 30 servings per pouch
Nose-to-tail nutrition in one simple daily serving.
Macros
Per 20g serving
Energy318kJ / 76 Kcal
Total Fat0.3 g
Saturated Fat<0.1 g
Total Carbohydrate3.9 g
Total Sugars1.3 g
Dietary Fiber<0.3 g
Protein14.3 g
Salt0.5 g
Vitamins & minerals
Per 20g serving
Vitamin A57 IU
Folate3 mcg
Vitamin B124.6 mcg
Vitamin C2.5 mg
Vitamin B3663 mcg
Vitamin B5178 mcg
Vitamin B2190 mcg
Vitamin B623 mcg
Vitamin B119 mcg
Vitamin D0.1 mcg
Vitamin K0.16 mcg
Vitamin E20 mcg
Calcium9 mg
Magnesium4 mg
Zinc234 mcg
Potassium54.3 mg
Manganese156 mcg
Iron1.48 mg
Phosphorus20.6 mg
Sodium7.4 mg
Copper0.08 mg
Selenium4.7 mcg
How Veya
Outlasts
Other Brands
Veya
|
Other
brands |
|
| Whole-food nourishment women can actually stay consistent with | ✓ | × |
| Organic meat and organs sourced on our farm in East Staffordshire | ✓ | × |
| Works in both sweet and savoury foods, shakes and daily routines | ✓ | × |
| Made for pregnancy nourishment with iron and protein in mind | ✓ | × |
| No fillers, no unnecessary extras, no overcomplicated formula | ✓ | × |
| A simpler option for women who feel let down by standard supplements | ✓ | × |
| 180-day money back guarantee | ✓ | × |
180 Day Money Back Guarantee
VERIFIED REVIEWS
Real women. Real stories.
Real support.
Based on 5000+ customer reviews